| Activities: | Trekking | Fitness Level: | Moderate to Strenuous |
| Max Elevation: | 4,130m/13,549ft at base camp | Transportation: | Tourist Bus/private vehicle |
| Best Month: | March to May & September to December | Group Size: | 1 to 10 people |
| Arrival on: | Kathmandu | Departure from: | Kathmandu |
| Meal: | Breakfast in Kathmandu, Pokhara and all meals during the trek | ||
| Accommodation: | Hotel accommodation in Kathmandu, Pokhara and teahouses during the trek | ||
| Price: | USD:1090 |
Annapurna Base Camp Trek is a classical trekking trail that takes you through the natural and cultural gems of the Annapurna region in a short time. Like its counterpart, Everest Base Camp, it gives you the experience of alluring views of the towering peaks of the Annapurna Dhaulagiri ranges, along with sister peaks like Hinchuli, Machhapuchhre, and Manaslu.
The blend of natural charm, adventure, and cultural heritages ensures the journey will give you a lifetime experience of fun and unforgettable memories made in the lap of the charming Annapurna ranges. Whether beginner or experienced, the Annapurna Base Camp trail welcomes everyone with open arms and promises an unforgettable journey.
Among Nepal's celebrated trekking routes, Annapurna Base Camp is famous for its stunning landscapes, rich cultural experiences, and appealing views of the Himalayan ranges. Start your walk alongside the muddy road and tumbling waterfall, passing beside the cultivated patchwork of wheat fields and terraced rice paddies clinging to mountainsides. On the other hand, the lush forest of Annapurna Sanctuary and its alluring viewpoints create a vibrant landscape.
You take your journey from the beautiful city of Pokhara, heading out on a scenic drive to the countryside of Nayapul. Now you set out for your official trekking journey through picturesque villages towards Ghorepani and the nearby outlook of Poon Hill. The place is famous for offering some of the glorious views of majestic peaks during sunrise and sunrise, showing off the golden hues striking the white tower.
Moreover, the village is adorned by the local Gurung community, which showcases its culture through its friendly demeanor and cultural artifacts. There are settlements along the trail, especially at lower altitudes, so you will have plenty of opportunities to interact with locals.
After your hike to the Poon Hills, you take your journey to the Annapurna Base Camp at an altitude of 4130 m. Here we stand, amazed by the beauty of the aura of the majestic white peak, which is ranging over us and touching the sky.
Annapurna I, Dhaulagiri, Machhapuchhre, Annapurna III, Annapurna South, Gangapurna, Nilgiri, Hiunchuli, and Tukuche Peak are there to cheer you on and create a panorama that might feel otherworldly.
In addition to the magical experience as you descend, you can enjoy the hot springs at Jhinu Danda before you make your way to Pokhara.
The Annapurna Base Camp offers spectacular and culturally different trekking experiences. The easy trail, suitable for all ages, makes it even more exciting.
1st Day: Arrival day in Kathmandu (1,300m/4,264 ft)
2nd Day: Flight to Pokhara (800m/2,624ft), Trek to Ghandruk (1940m/6360 ft) 25 minutes flight, 5-6 hours walk
3rd Day: Trek to Chhomrong (2150m/7053ft) 5-6 hours walk
4th Day: Trek to Dovan (2317m / 7602ft)5-6 hrs walk
5th Day: Trek to Annapurna Base Camp (ABC- 4130m/13550ft) 5-6 hrs walk
6th Day: Annapurna Base Camp to Bamboo (2,300m/7,544 ft) 5-6 hrs walk
7th Day: Trek to Jhinu Danda (1,736m/5,695ft) 5-6 hrs walk
8th Day: Trek to Pokhara (800m/2,624ft) 6-7 hrs walk & 1 hr drive
9th Day: Flight back to Kathmandu (1,300m/4,264 ft) 25 minutes flight
10th Day: Departure from Kathmandu
#@#Day 01: Arrival day in Kathmandu (1,300m/4,265 ft)
#@#Welcome to Nepal, a magical nation in the Himalayas. Our representative will greet you when you arrive at the Tribhuvan International Airport. He/She will be ready to help you make the transfer to your accommodation in Kathmandu. After getting some time to rest, we'll meet again and travel to one of the classic Nepalese restaurants for a welcome dinner followed by a short briefing about the tour. Overnight stay at the hotel.
#@#Day 02: Flight to Pokhara (800m/2,624ft), trek to Ghandruk (2,012m/6,601 ft) 25 minutes flight, 5-6 hours walk
#@#After breakfast, on the second day of the trip, we will take an early morning flight to Pokhara, the beautiful lake city, and catch great views of the Himalayas. After landing at the Pokhara airport, we will drive to Nayapul (1 hour and 20 minutes). The trek will start from here. After reaching Birethanti, we will trek to Ghandruk, a beautiful village mostly inhabited by the Gurung community. If time permits, we will also visit the Gurung Museum. Overnight in Ghandruk.
#@#Day 03: Trek to Chhomrong (2150m/7053ft) 5-6 hrs walk
#@#At this juncture, we will climb for around an hour up to Kimrungdanda. On the way, we will enjoy great views of Annapurna South, Hiunchuli, Fishtail Mountain (Machhapuchhre), and Ganggapurna. A steep descent will take us to the Kimrong Khola. After another steep ascent from Kimrong Khola to Chere Danda, we will descend for a while, and then itâs a gentle walk to Chhomrong. Chhomrong is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong.
#@#Day 04: Trek to Dovan (2317m / 7602ft) 5-6 hrs walk
#@#After breakfast, our trail will descend to the Chhomrong Khola. Then, the trail will lead us to a small place on Sinuwa hill. After that, our trek will enter the upper Modi Khola valley. We will continue our trek after lunch, going down to Bamboo through an uninhabited forest area to Dovan for an overnight stay.
#@#Day 05: Trek to Annapurna Base Camp (ABC- 4130m/13550ft) 5-6 hrs walk
#@#After your breakfast, our day will start with the route that climbs to Himalaya Hotel (2,840m). On the way, we will explore the Hinku cave, where the trail will cross a ravine and major avalanche track just further to Deurali (3,000m/9,840 ft) for lunch. After lunch, the trail will continue into the Machhapuchre Base Camp where we will be stopping for a tea break. The trail will follow uphill for a few hours passing a few roofless shepherd's huts along the side of a moraine. This area is windy and often snowbound. You'll get the superb scenery of the Himalayas which can be seen rarely by this amazing panoramic view of snow-capped mountains surrounding you. We will spend the evening exploring and relaxing at the base camp.
#@#Day 06: Annapurna Base Camp to Bamboo (2,300m/7,546 ft) 5-6 hrs walk
#@#We will wake up with a glimpse of sunrise over Mt Annapurna I. After having a great time, we will retrace the journey back to Bamboo overnight. Few guesthouses are settled for the purposes of tourism services. You can rest and relax in the evening with a good memorable view of the many snow-capped peaks and enjoy dinner.
#@#Day 07: Trek to Jhinu Danda (1,736m/5,695ft) 5-6 hrs walk
#@#After breakfast, our trail will lead us to the Khuldi Ghar. We will retract our trek to Sinuwa Hill. We will have a continuous trek up to the Chhomrong. After lunch, the trek gets steeply descends towards the Jhinu for an overnight stay. You may have a chance to visit a natural hot spring down to the stream and enjoy a hot bath.
#@#Day 08: Trek to Pokhara (800m/2,624ft) 6-7 hrs walk & 1 hr drive
#@#This will be a long day walk following the river Modi most of the way reaching Landruk village. From here, the route follows the downhill path leading back to Syauli Bazaar. The walk from Birethanthi to Nayapul will be the most pleasant walk that follows the Modi River side by side. Our adventurous Annapurna Trek ends here and we will drive back to Pokhara for the overnight.
#@#Day 09: Flight back to Kathmandu (1,300m/4,264 ft) 25 minutes flight
#@#We will fly back to Kathmandu, in the early morning after our breakfast. After our arrival in Kathmandu, our representative will drive you to your hotel. You can spend the remaining time relaxing or exploring the neighborhood before spending the night there.
#@#Day 10: Departure from Kathmandu
#@#On this day, you will be free for any last-minute shopping for souvenirs or gifts for your family, friends, or relatives on the last day of the trip. You will have plenty of time for you to commence any extra trips or activities you may have booked with us until your departure flight or drive. If you are leaving, you'll be transferred to the International Airport for your departure flight to your onward destination.
We wish you a wonderful Himalayan adventure with us!
✅ All airport and hotel transportation by private vehicle in Kathmandu as per the itinerary suggested.
✅ Deluxe twin-sharing accommodation in Kathmandu with breakfast
✅ Farewell dinner in Kathmandu (Alcoholic beverages are excluded)
✅ Kathmandu to Pokhara & Pokhara to Kathmandu travel cost.
✅ Full board meal (breakfast, lunch, dinner, tea & coffee) during the trek
✅ Seasonal fruits during the trek are provided
✅ Comfortable & clean accommodation on teahouse/lodge/tent during the trek
✅ Government Registered Trek guide (English speaking, First Aid and eco trained), Sherpa porter (one porter for two trekkers)
✅ All necessary paper works, Annapurna entry fee, permits & TIMS card
✅ Four seasonal sleeping bags, Nepal Vision Treks duffel bag, and trekking map (sleeping bag to be returned after trip completion)
✅ First aid exclusive medical kit bag
✅ All government and local taxes
❌ Visa fees (You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu so (bring accurate USD cash and two passport photographs) International airfare to and from Kathmandu
❌ Lunch and dinner in Kathmandu & Pokhara except for welcome & fare well dinner (and also in the case of early return from the mountain than the scheduled plan)
❌ Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
❌ Travel and rescue insurance
As you trek to the Annapurna Base Camp, you must pay specific permit fees. The Nepal Vision trek clearly includes the price of the permit in the package, and we will help you get it with the help of our experienced guide.
Two permits are required to enter the Annapurna region. These are taken from Kathmandu or Pokhara before starting your trek.
Nepal's most common and fastest domestic flights are from Kathmandu to Pokhara. It is a 25-minute scenic route with panoramic views of both cities.
Many domestic airlines have a standard baggage policy. Each passenger can carry 20kg of checked luggage. It is better to check with specific airlines for any variation in baggage policies or additional fees for excess baggage.
The flight takes typically 25 minutes and covers a distance of 90 miles. It departs at 7 a.m.; the last flight is around 8:25 p.m. However, the timing is different for various airlines, so you are advised to check with the travel operator.
Tickets can be booked from the airline's website or travel agencies. Depending on traffic, weather, and season, the cost can range from $100 to $130.
Travel insurance is your safety net when you start your trekking journey. It helps to protect you against loss, theft, medical emergencies, high-altitude evacuation, and adventure mishaps. However, with plenty of options for travel insurance, it can take time to choose the right policy.
The Annapurna Base Camp Trek is a once-in-a-lifetime exploration of the hidden gems wrapped in the arms of the Annapurna region. Yet there are many things to consider before deciding if the trek is proper for you. Many factors contribute to the decision, so let us find out which of these are.
The trails of the Annapurna Base Camp trek fall under the easiest trek in Nepal. The terrain follows the steep ascents, narrow paths, and some high-altitude challenges standing as the test for seasoned trekkers. Similarly, you are taken to an altitude above 4,000 meters, which is yet another challenge.
The higher elevation increases the potential risk of altitude sickness. You must hike for 12 to 15 days across diverse landscapes to trek. Other difficulties include your ability to keep pace and handle the changing altitude. So, maintaining your pace, being well-equipped, and staying hydrated can help you navigate the trail.
The walk to Annapurna Base Camp takes you to a height of 4130m, with alluring views of the Annapurna ranges standing at 8091 m. The prominent highlight places of the trail are Ghandruk (1,940m), Chhomrong (2,170m), and Machhapuchhre Base Camp (3,700m).
Altitude sickness can be an obstacle, but acclimatization is the best way to prevent it. Nepal Vision Treks guides have first aid training to help you provide essential medication like Diamox to alleviate the condition.
The four seasons in Nepal bring out the best of the natural beauty. However, spring and August are the best times to experience any trekking trail due to its comfortable surroundings. At the same time, summer and winter seasons can be an obstacle to completing your trekking trail journey.
Spring is characterized by the cold breeze from the majestic Annapurna peaks and the charming aura of natural wonder. Moreover, the active flora and fauna in the Annapurna Conservation Area allow visitors to encounter a diverse range of endangered species.
The long walking days, comfortable weather, and good trail location are perfect for exploring the trail, making the season one of the peak times to trek.
It is also the festival period of Lhosar, Buddha Jayanti, and the celebrated Gurung community so that you can immerse yourself in the cultural insight of this friendly community.
Remember that clouds might obstruct your views due to smoke gathered from burning dry crops by farmers in the lower region. Meanwhile, the monsoon starts at the end of the season, so you should plan your trek in the middle of the season.
Finishing the rain and nature regaining its beauty transition into the vibrant atmosphere, comfortable weather, and good trail conditions in the autumn season. The verdant landscape and pink and red rhododendrons add allure to the natural beauty. Aside from that, cultural landmarks and festivals like Dashaina and Tihar give you an insight into the customs and lifestyles of the Aryan community.
It is one of the best times to explore the natural wonders, so you should book the trek in advance to tackle the crowd. But the harsh winter climate starts at the end of the season, so you should prepare accordingly.
The trail of the Annapurna Base Camp Trek combines ancient beauty with modern services, so you won't have to worry about accommodation and food.
The quality of accommodation ranges from lower to higher elevations. At lower elevations, you have functional tea houses with electricity, Wi-Fi, bathrooms with hot showers, and Western toilets. As you ascend to the upper elevation, you can stay in a teahouse, a room with a shared bathroom.
In contrast, you can get ready to spill your taste buds for food. The options suit all tastes, including local food like Dal Bhat (with unlimited refills), MoMo dumplings, Thukpa, fried rice, sweet potato, think, dido, and many more. You can also get Western options like pasta, pizza, and pancakes.
If you have any dietary restrictions, please let us know beforehand so we can help accommodate your diet accordingly.
Since the trek is in the remote part of the Himalayas, most of the tea houses have access to electricity or solar power. But it depends on the tea house if you can charge your devices in your rooms. You also have an option to pay around $3-4$ to charge your battery in the main dining hall. Carrying your power bank during your trek in the Annapurna Base Camp Trek is better.
Many villages have access to different phone services and mobile reception, but it is unpredictable. NCELL and Nepal Telecom are the two major local SIM card providers. You can get them in the stores in Thamel or Pokhara. Moreover, many tea houses charge 2-4$ for internet per night, depending on the altitude.
Whilst the porter is unnecessary for your trekking journey, the guide can greatly impact your trip and make it smooth and comfortable. If you are a beginner at the Nepalese trekking trail, you are advised to hire one porter for the Annapurna Base Camp trek. One porter can carry 20kg, depending on the terrain. But the decision to hire a guide depends on your needs and preferences.
Altitude sickness is a major concern in high-elevation trekking over 4000m. Here are specific tips from experienced guides on the Nepal Vision trek for managing altitude sickness.
We have gathered bundles of tips to help you prepare for your trekking journey.
You should prepare physically before 3 months for a successful experience. Initially, you should start taking the staircase and, on the weekend, go for a long walk and bike ride. Later, focus on including cardiovascular and strength training in workouts for endurance and stamina.
Plan to pack the proper gear for a comfortable trek to Annapurna Base Camp. Put out your investment for high-quality gear and pack wisely. If you want a budget-friendly option, rent gear from Thamel, which costs less than a dollar a day.
Breathing techniques are best for making your trekking experience unforgettable at high altitudes. Practice inhaling through your nose and exhaling through your mouth. This method is perfect for regulating breathing and maintaining a steady oxygen flow.
Take time to appreciate the stunning landscapes and culture along the trail. Alongside the cheering white smiles of towering peaks, you will be accompanied by the friendly Gurung people, who will highlight their culture and customs, giving valuable insights into their way of life and traditions.
Try to eat a healthy diet during your trek. Avoid junk food, as it can cause energy crashes. Eat a balanced meal for muscle repair and plenty of fruits and vegetables for vitamins.
Pack light during your journey, aiming to carry only the essentials in your backpack. Consider using lightweight gear and clothes specifically for trekking. For comfort on the trail, a good rule of thumb is to keep your pack weight under 10-15% of your body weight.
Staying hydrated is vital during the trek, as high altitudes can lead to dehydration more quickly than at sea level. Drink at least 3-4 liters of water per day and carry a reusable water bottle. Besides, water purification tablets should be used when refilling from natural sources along the trail.
Clothing & Packing Information
Correct Clothing & Equipmentâs are essential for a safe and enjoyable trek. Experienced trekkers will often take only a selection of these items based on what has worked in the past. Please find the equipment list below for your personal use during your travel with us.
We are advised to consider the following equipmentâs as essentials while packing for the Everest Base Camp Trek. Adjustments to the list can be managed according to our requirements, interests, duration of trip, and season of trip. We can find variety of these gears to buy in Kathmandu. Majority of the gears which are in sale in Kathmandu are locally is much cheaper and must be tried on carefully and checked carefully for quality, but on the whole it is OK. We can find very high quality branded gears too in some famous stores in Kathmandu; mostly top notch imported gear, Mountain Hardware, The North Face, Marmot, Black Diamond climbing gear plus head torches and others, and prices are reasonable.
The hotel stores free of cost whatever you don't take trekking, and of course they have a laundry service. You might want to plan with a clean set of clothes for your return from the trek.
Who carries what?
You carry a daypack with your camera, a jacket, water and day snacks. The porters will carry everything else, so pack this in a duffel/kitbag rather than backpack. Since, luggage has weight limitation of approximately 33 pounds or 15 kg.
Important documents
⢠Passport (must be valid for 6 months after trip), 2 extra passport size photos, airline tickets
⢠Photocopy of the information pages of your passport and Insurance
⢠Insurance â this MUST include helicopter rescue, repatriation and medical coverage. Money â US$200 to US$300 personal spending for trek and for Kathmandu depending on souvenir hunting (but donât change money at the airport as you will get a better rate of exchange in the Thamel District of Kathmandu).
⢠Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines.
Packing List
»Running shoes»: 1 pair for casual comfortable support shoes wears on lighter walking days.
»Hiking boots»: 1 pair of sturdy hiking boots. Sole should be flexible but still provide enough support for your feet. Boots should be very water repellent.
»Wool socks»: 2 pairs of thin, lightweight inner socks and 2 pairs of heavy poly or wool socks
»Gaiters»:Only for winter, optional, âlowâ ankle high
»T-Shirts» Polypropylene shirts (2 half sleeve and 2 long sleeves), Light and expedition weight thermal tops
»Jacket» Fleece wind-stopper jacket or pullover, Waterproof (preferably breathable fabric) shell jacket, Down vest and/or jacket and Gore-Tex jacket with hood, waterproof and breathable
»Trekking pants» Non-cotton underwear briefs, 1 pair of Hiking shorts, 1 pair of Hiking trousers, 1 pair of lightweight thermal bottoms (seasonal), 1 pair of fleece or woolen trousers and 1 pair of waterproof shell pants, breathable fabric
»Head wears» Bandana or head scarf, useful for dusty conditions also, Warm hat that covers your ears (wool or synthetic), Headlamp with extra batteries and bulbs, Sunglasses with UV protection
»Hand wears» 1 pair of lightweight poly-liner gloves, 1 pair of lightweight wool or fleece gloves, 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
»Sleeping Bag»: High quality with hood to at least - 10 Degree Celsius or 14 degrees F (Company provide you sleeping bag for this trek)
»Rucksack and Travel Bags» 1 medium rucksack (60-80 liters/3500-4500 cubic inches, can be used for an airplane carryon), 1 large duffel bag (Company provide you duffle bag for this trek), A small daypack/backpack for carrying your valuables, should have good shoulder padding, Small padlocks for duffel bags, large waterproof rucksack covers (optional)
»Trekking Poles»: Optional
»Water treatment tablets»: Iodine or Chloride Dioxide tablets. A small bottle or multi pack is sufficient. Taste neutralizer tablets remove iodine taste. Chloride Dioxide formulas will not discolor water
»Water Bottles» 2 Wide mouth bottles with minimum 1 Liter capacity per bottle No water bag or bladder systems; they freeze or are hard to fill.
»Pee Bottle» (Optional) but very useful
»Pee funnel for Women» (Optional) Lightweight urinary director (For minimal undressing for discreet use)
»Sunscreen» SPF 30 or better, 2 small tubes and make sure that the sunscreen is not older than 6 months. Sunscreen older than six months loses half of its SPF rating.
»Hand/foot warmers»: (Optional) recommended if you easily get cold hands and feet 1-3 pairs.
»Lip screen»: SPF 30 or better, at least 2 sticks. Not older than 6 months
»MP3 player» (Optional) Flash memory only players since hard drive players do not work at high altitude (above 13,000ft). Chargers can be used at several lodges along the way.
»Towel» Bring towel for trekking. »Toiletry bag» Include toilet paper, soap, towel, and toothpaste & brush, Wet wipes 1-2 per day and hand sanitizer: Hand moisturizer.
»Extra luggage» Please note you do not need to take all your gear with you while trekking - luggage can be safely stored at the hotel in Kathmandu and collected at the end of your trek.
First aid
»Personal first aid Kit (small and simple)» Aspirin, Moleskin, Adhesive tape and Band-Aids.
»Drugs/medications/prescriptions» Trekker should bring Mupirocin (Bactroban) cream; excellent topical antibiotic for scrapes and cuts.
Cirprofloxin (Cipro) 500mg tablets for travelerâs diarrhea and for urinary tract infections. Loperamide (Lomotil) or Immodium for diarrhea.
Acetazolamide (Diamox) 125 or 250mg tablets for altitude sickness.
Ibuprofen (Advil, Motrin) 200mg tablets for altitude headaches.
Acetaminophen (Tylenol) 325mg tablets for stomach sensitivity.
This above list is only a guideline for you. While you are required to bring everything on this list, there are numerous options, brands.
Passport and Visa Requirements
All foreigners require a visa for entry into Nepal (except Indian nationals). It is your responsibility to obtain an entry visa. You can get it from a Nepalese embassy overseas or on arrival in Kathmandu, Nepal. Most people will obtain their visa on arrival at Kathmandu airport. You will need two passport photos and the following fees in US Dollar cash (this is payable in any major currency but NOT traveler's cheque) dependent upon the duration of the multiple entry visas:
Travel Insurance:
Travel Insurance is mandatory for booking any of Himalayas Nepal Visionâs Adventure packages. Trekking in the Himalayas is full of fun and adventure but you have to be prepared for risk management. While you are in High Altitude region, there are higher risks of difficulties. You may suffer from various health problems, injuries, and illnesses. Even High altitude sickness can tear up your perfect itinerary. And thatâs where travel insurance can save you from distress or at least from some of the costs, depending on the policy you buy. For your adventure, Travel insurance is a safety net if things go wrong. At times, even a helicopter may be needed along with a rescue team, for ground evacuation, so, every traveler must have rescue insurance covered against personal accidents, medical expenses, emergency air ambulance/helicopter rescue service accidents, and personal liability. Start your trip with all the necessary health & traveling insurance for your safety.
Having good travel insurance will not only guarantee you peace of mind while you travel with us but also provide you with complete cover for anything things that may go wrong.
Trip Meal Plan
Eating is a big part of traveling. With Nepal Vision, you will experience the vast array of wonderful food that is available in the Mountains. Nepal Vision will provide Traveling Mountains meals (breakfast, lunch & dinner) that crews require on the trail. On this trip, you can enjoy both traditional Nepalese three-time served as Dal Bhat (rice and lentils), as well as a variety of different food items, such as vegetables, noodles, potatoes cuisine served and soup along with some, Nepali versions of western food such as pizza, pasta, and French fries. Breakfast and dinner will be served from the teahouse or lodge menu where we will spend the night. Lunch will be eaten at one of the trailside restaurants. A welcome dinner, a farewell dinner, and breakfasts will be served during our stay in Kathmandu.
When an individual is allergic to some food products, requires a special diet, or has specific religious food needs, we will arrange it as per your requirements on request. Also, the crew will carry fresh, fruit supplies at a time along the trail. Our guides will carefully be checked for the quality and quantity of the food in every teahouse. Explicit cooking directions are indicated on each food for your convenience.
Trip Accommodation
During this trip, we will spend a few nights in Kathmandu at four-star standard hotels. We will spend the nights at standard mountain teahouses. A Tea House is a combination of a guesthouse, restaurant, and social hang-out. Private rooms are available in most tea houses. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. Most bathrooms are shared and toilets are the western version. Most of the Teahouses have running water facilities while some of them may also have hot water available for bathing at an additional cost. It is advisable to carry wet wipes as an alternative.
There is a large dining room more like the lounge, warmed by an iron cylinder, fitted with a chimney duct, in which a log fire is lit. Most teahouses now also have electricity for charging small appliances, mobile phones, and cameras. Some might charge a small amount for this.
Best time to visit Nepal
Nepal is for all seasons! But because of the huge range in altitude and landscape, the climate of Nepal differs significantly throughout the country. The most recommended seasons for trekking are autumn (Sept, Oct, Nov) and spring (March, April, and May). In these seasons you will be rewarded with good weather, sunny and warm with clear skies and outstanding views. During monsoons (June, July, Aug) although there will be no problem with trekking, the issue could be less visibility and rain. For the student of botanicals, a monsoon is a blessing as the higher valleys, mountains, and meadows blossom with flowers and abundant vegetation. You can also trek in winter (Dec, Jan, and Feb). Only, the issue will be cold weather with snowfall at higher elevations.
The trekking routes are filled with trekkers during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather the best of nature. However, because of the effects of global warming, the climate is changing worldwide and there could always be the possibility of exceptions in these weather patterns. There could be a hoax of bad weather and sometimes even in adverse months during the best seasons too.
Leader(s) & Staff
The Trek Leader of your group has a role to ensure all aspects of the trip run smoothly. Our guides are intimately familiar with all local castes and customs along the trails and will share with you many cultural insights that are not covered in any guidebook. You will have a good chance to learn Nepali phrases, cultural things, and more on your trekking. Nepal Vision trained its guide/trekking staff on the following course:
Altitude Information
What is Altitude?
Altitude is known as elevation, and it is often used to refer to the height above sea level. Altitude is related to air pressure. Trekkers and mountaineers can measure their altitude by measuring the air pressure around them. As the altitude rises, air pressure drops. In other words, if the indicated altitude is high, the air pressure becomes low. The human body reacts to high altitudes. Decreased air pressure means that less oxygen is available for breathing. One normal effect of altitude is shortness of breath since the lungs have to work harder to deliver oxygen to the bloodstream. It can take days and even weeks for a body to adjust to high altitude and low air pressure. To prevent severe altitude sickness, mountaineers bring supplemental (extra) supplies of oxygen and limit their time in the 'high elevation'.
Acclimatization
We are experts at operating adventure trips at high-altitude destinations. Every trip we run has a realistic acclimatization program. Our treks are designed to allow gradual height gain, spread over several days. There is no way of predicting who will suffer from altitude but, for the vast majority of people, a slow ascent to height will produce minimal effects. Acclimatizing takes time and there are no safe shortcuts. All trips to altitudes over 3,000 meters carry medicines essential to the treatment of altitude illness, and our leaders are trained to administer them and to know the symptoms.
Symptoms & signs of Acute Mountain Sickness
Treatment
The only cure for mountain sickness is either acclimatization or descent to a lower altitude as soon as possible. In the presence of these symptoms, medical attention must be sought immediately in conjunction with a descent to the lowest possible height.
What do we do if we are affected by Altitude Sickness?
Sometimes trekkers might suffer from ailments like altitude sickness, heart problems, dysentery, or fracture while trekking in the Himalayas. While there are clinics at some places for minor ailments, major hospitals are days away from most of the trekking trails. So, a clientâs life could be at risk if he/she is not rescued immediately. If you find yourself ill or injured in the mountains, Nepal Vision Treks will arrange rescue and evacuation services for our clients.
Helicopter rescue services will rarely come to your aid without you either making a cash deposit or a promise in Kathmandu. While you are traveling with us, we can become the guarantor for the helicopter operators, make the initial payments, and send a helicopter for your rescue. We claim the amount later from you or your insurance. Please make sure you have travel insurance that covers emergency helicopter services for rescue to avail of this service.
Our expert and trained guides are very experienced in dealing with the effects of higher altitudes. They are equipped with necessary first-aid medical supplies and will assist with basic first-aid treatment. The safety of our clients is taken very seriously and conducted the operation swiftly and didnât panic for a second to come up with a proper operation.
Vaccination:
Vaccination is the most important thing to consider while traveling to prevent possible diseases. For traveling to Nepal, we recommend you take vaccines against Polio, Tetanus, Typhoid, Hepatitis A, etc. However, it is not a must to have but it is recommended. You should check up with your doctor before the departure of your trip. Your doctor will have access to the most up-to-date information on the required vaccinations for the country you will be visiting.
Extra Expenses Information
You are responsible for your expenses, a cold beverage, mineral water, extra meals, and drinks (more than 3 meals a day), and other services which are not mentioned in our service Includes column. So you should be planning to bring at least US$20 to US$30 per day for these expenses. It is not necessary to obtain local money before departure. Nepal has modern banking facilities so you can use ATMS in Kathmandu where you can easily use your credit card, Debit card, Master card, Visa card, etc. to withdraw local currency.
COVID Precautions
Fully vaccinated travelers don't require a pre-departure PCR test for COVID-19 to enter Nepal. You must bring the vaccination certificate completed at least 14 days prior to arrival at the Airport. In case you are not fully vaccinated or have not completed a full dose of vaccination at least 14 days prior to your arrival in Nepal, you have to bring a COVID-19 test report which can be either RT-PCR, Gene Experr, True NAAT, or WHO accredited test that shows the negative result done within the last 72 hours of boarding from the first airport. In case you are entering through the land border, you will need to do the test within 72 hours before entry. The provision will not be accepted for children below 5 years.
Things to Consider
There are a few important things you need to know before traveling to Nepal so that you can have a smooth journey to Nepal.
#@#What makes the Annapurna Base Camp hike special?
#@#The trek offers incredible 360-degree views of the Annapurna range, including famous peaks like Annapurna I, Dhaulagiri, Himchuli, Machhapuchhre (Fishtail Mountain), and many more. You'll also pass through different landscapes, from lush rhododendron forests to high-altitude terrain, and experience the culture of the local Gurung people.
#@#What are the age restrictions for trekking to Annapurna Base Camp?
#@#There are no official age limits, but trekkers should be in good physical health. The physical challenges of the trek, including long walking hours and high altitudes, require participants to be able to handle them.
#@#Which is harder Everest base camp or Annapurna?
#@#Considering the far and longer route, with the increase in height also, The Everest Base Camp is considered harder than the Annapurna Trek. With the increase in height there occurs the difficulty in weather, lodging, and climbing, definitely causing Everest base camp harder.
#@#What is the best time for Annapurna Base Camp trekking?
#@#The best times to trek are Spring (March to May) and Autumn (September to November). During these seasons, the weather is generally clear and mild for great visibility of the mountains and comfortable conditions for trekking.
#@#Can a beginner trek at Annapurna Base Camp?
#@#Yes, the ABC trek is moderately difficult and suitable for reasonably fit beginners. It requires stamina and some preparation, but it’s manageable with basic fitness training.
#@#What is the trekking distance from Ghandruk to Annapurna Base Camp?
#@#The distance from Ghandruk to ABC is about 32 km (20 miles). The trek generally takes 2-3 days, depending on your pace and the number of rest days you take for acclimatization.
#@#Do I need a guide, or can I go solo on the ABC trek?
#@#Yes, the guide is mandatory as of the 2023 rule set by the government of Nepal. A guide can help with navigation and safety, and provide cultural insights along the way.
#@#What kind of weather and temperature can I expect while trekking to ABC?
#@#Daytime temperatures are usually between 10-15°C (50-59°F), while at night, they can drop below freezing, especially at higher altitudes. The weather can change quickly, so it’s important to be prepared for cold temperatures and possible rain.
#@#Are there lodging facilities on the way to ABC?
#@#Yes, there are tea houses and guesthouses at various points along the route. These accommodations offer basic facilities like a bed, meals, and hot drinks for trekkers to rest comfortably.
#@#Is it possible to use credit cards in the places I visit during the ABC trek?
#@#Credit cards are not widely accepted along the trekking route, especially in remote areas. It’s best to carry enough cash for expenses along the way. You can exchange or withdraw money in Pokhara before you start the trek.
#@#How are the ATM and money exchange facilities in Pokhara?
#@#Pokhara has several ATMs and money exchange services where you can withdraw cash or change currency before you start the trek. Make sure to bring enough money with you, as ATMs are not available along the trekking route.
#@#How difficult is the Annapurna Base Camp trek?
#@#The ABC trek is considered moderately difficult. It involves walking for several hours each day at high altitudes, so physical fitness is essential. While it’s not as strenuous as some more challenging treks, it still requires stamina and preparation.
#@#How quickly do you walk on the ABC trail?
#@#Most trekkers walk at a pace of about 4-6 kilometers per hour. The daily trekking time usually ranges from 5 to 7 hours, depending on your pace and the altitude. Acclimatization and rest days can affect the overall duration of the trek.
#@#What kind of physical training is necessary for Annapurna Base Camp trek preparation?
#@#To prepare, focus on cardio exercises like hiking, running, or cycling. Building stamina through long walks or hikes will help. Additionally, strengthening your legs and core with exercises like squats and lunges will make the trek easier.
#@#Are there any hidden costs on the mentioned package?
#@#Yes, there might be some hidden costs, such as tips for guides and porters, extra meals not included in your package, or additional accommodation if you need to stay longer due to illness or delays. It’s always good to ask about any extra costs upfront.
#@#How many days do I have to walk to reach ABC?
#@#The trek typically takes between 7 and 12 days, depending on your route and how many rest days you take for acclimatization. The exact duration can vary based on your pace and how long you spend exploring along the way.