7 Best Solo Trekking Destinations in Nepal

Published: 20 Apr 2023   |   Last updated: 20 Apr 2023

 

Solo Trekking in Nepal is recently banned for foreigners. This has caused great outrage among enthusiast trekkers from all over the world who wanted to explore the places of Nepal, alone. Now, as per the Nepalese Government, foreigners have to take a guide with them to trek alone to certain destinations. Nepalese people are permitted solo trekking in Nepal. 

 

Nepal is often considered the best destination to experience trekking. There is no other place better than Nepal for trekking. During the trek, you can discover the lusciously green surroundings, the flora and animals, the expansive mountain panorama, and much more that gives you the most amazing experience of your lifetime. 

 

Nepal offers its visitors to experience a trip with cultural richness, festivals, tradition, and hospitable, humble people in addition to the wonders of nature. If you are thinking about solo trekking in Nepal, then it's a very great idea. 

 

The solo treks in Nepal will amaze you with a great chance to experience the most exhilarating and adventurous moments of your life in Nepal. Nepal is considered safe and enjoyable to walk alone in Nepal

 

You will be free to go around and discover the majestic natural beauty of Nepal from a variety of angles. You can plan your trip to experience Nepal's traditional traditions, way of life, and culture considering the solo trek to Nepal. 

 

Some of the best solo trekking destinations in Nepal can be listed as

  1. Annapurna Base Camp Trek
  2. Everest Base Camp Trek
  3. Ghorepani Poon Hill Trek
  4. Langtang Valley Treks
  5. Mardi Himal Trek
  6. Upper Mustang Trek 
  7. Gokyo Lakes Trek

Best Solo Treks in Nepal

Nepal offers trekking in multiple destinations that can last from a week to about a month. If you are planning to go solo trekking in Nepal as a beginner, you must go for shorter treks so that the trips can be comfortable for you. If you have experience in trekking and you have some knowledge about trekking, then you are comfortable with longer treks. Some of the best solo trekking destinations in Nepal are:

 

Annapurna Base Camp Trek

Minimum Duration 10-12 days
Maximum Elevation 4,130m
Starting Point Nayapul
Ending Point Nayapul
Difficulty Moderate

The Annapurna Base Camp Trek takes you deep into the beauty of the Annapurna Massif. You get amazing classic beauty on the trek. Despite other treks, the Annapurna circuit trek is less expensive and more vertical. You’ll find yourself looking almost straight up to see the mountains towering above you throughout your trek. 

 

Annapurna Base Camp Trek is one of the most famed, short, quite easy treks in Nepal. The trek offers a spectacular close-up view of the beautiful Annapurna, Machhapuchhre, Dhaulagiri, and Hiunchuli ranges.

The best time to climb the base camp is during the spring season when the trails go alongside the lush rhododendron forests and the deepest gorge Kali Gandaki. The trek can be a great experience to witness the Gurung tradition, lifestyle, and culture.

 

Everest Base Camp Trek

Minimum Duration 14 days
Maximum Elevation 5,364m
Starting Point Lukla
Ending Point Lukla
Difficulty Challenging

The Everest Base Camp Trek is one of the most famous treks in the world to the base camp of the highest peak, Mt. Everest. The trek has a great reputation for the great view, amazing exploration of the Sherpa culture, and the best journey to the top of the world. 

 

The trek tends to be most crowded as most people take the lifetime adventure to higher clouds. The Everest Base Camp trek allows you to stretch yourself in the lap of the Himalayas and saturate your spirit in the natural beauty of the Everest region. 

The 14 days trip to the Everest Base Camp Trek takes you to explore and visit the most important places like Lukla, Namche bazaar, Kala Patthar, and many more. 

 

Ghorepani Poon Hill Trek

Minimum Duration 6 days
Maximum Elevation 2,850m
Starting Point Nayapul
Ending Point Nayapul
Difficulty Easy

Ghorepani Poon Hill Trek is one of the shortest treks in Nepal that offers trekkers a beautiful view of the mountains. You can get the beautiful best view of mountains above 8,000m which includes Mt. Annapurna, Mt. Dhaulagiri, Mt. Machhapuchhre, Mt. Nilgiri, and many others. 

 

The Ghorepani Poon Hill trek gives its trekkers a great opportunity to explore the ethnic culture and lifestyle of the Gurung community. The Ghorepani PoonHill trek is the perfect trekking destination for solo trekkers. 

It provides us with the exploitation of traditional villages, rhododendron forests, icy waterfalls, patchwork valleys, and beautiful mountain views on the way to the top. You can also enjoy the mesmerizing sunrise and sunset from the top of the hill.

 

Langtang Valley Treks

Minimum Duration 7 days
Maximum Elevation 3,800m
Starting Point Syabrubesi
Ending Point Syabrubesi
Difficulty Easy to Moderate

Langtang Valley Trek is considered a trek with a real heart. The Langtang Valley trek takes you through the magnificent forests, high alpine meadows, and yak pastures in the area. We will also take a trip to Kyangjin Gompa, a Buddhist monastery, with an optional day hike up to the top of Mount Kyanjin Ri.

Langtang Valley is the top trekking destination in Nepal. Every year thousands of tourists from all over the world visit the valley that is blessed with geographical features, an amazing Tibetan lifestyle, and culture. The trek can be a perfect package to go for solo trekking in a small amount of time. 

 

Mardi Himal Trek

Minimum Duration 7 days
Maximum Elevation 4,500m
Starting Point Pothana
Ending Point Lumre
Difficulty Easy

Mardi Himal Trek is a short trek of about 7 days that commences from Pokhara and then takes you inside the beautiful Annapurna Sanctuary Area. The destination has been one of the less famous trekking destinations than other destinations in the Annapurna Region.

 The Mardi Himal Trek is worth every penny you pay due to its exciting and adventurous trekking routes that are still not known to many trekkers. The trail to the Mardi Himal is quite extraordinary to walk that takes you through stunning views along the way. 

 

You’ll pass through splendid rhododendron forests, small curved paths, and beautiful tea houses. The fantastic landscape gives views of Mardi Himal, Machhapuchhre Himal, and Annapurna South. 

 

Upper Mustang Trek 

Minimum Duration 12 days
Maximum Elevation 3,810m
Starting Point Jomsom
Ending Point Jomsom
Difficulty Moderate

Upper Mustang Trek is the best destination for solo trekkers who are short on time but willing to experience the royale beauty of the mystical land of Mustang. The destination is mostly chosen by solo travelers. The trek will take you through the barren trails of the Himalayas, the borders of the Annapurna Massif, and the distinct landscape.

The Upper Mustang Trek features a very distinct landscape compared to all the treks in Nepal. The Upper Mustang Region lies in the desert rain shadow of the Himalayas. The valley has a beautiful shade of brown and crumbling sandstone cliffs. Previously, Mustang used to be its own kingdom that has strong Tibetan-influenced traditions.

 

Gokyo Lakes Trek

Minimum Duration 12 days
Maximum Elevation 5,357m
Starting Point Lukla
Ending Point Lukla
Difficulty Challenging

Gokyo Lake Trek is among the most beautiful trekking destinations in the Everest Region. The Gokyo Lake Trek shares a significant section with the Everest Base Camp Trek. The trek is completely west of Everest. 

The main attraction of the region is the beautiful Gokyo Lake sitting at an altitude of about 5,000m. Trekkers can climb Mount Gokyo Ri (5,357m/ 17,575ft) in the trek. It is one of the rocky peaks that offers the most beautiful view of Mt. Everest. The trek is a challenging adventure for solo trekkers in Nepal. 

Useful Tips for Solo Trekking in Nepal 

  • You can hire a guide and porter if possible which can be more helpful and safe. 
  • Always be aware of altitude sickness though you are healthy and fit. Be careful and do not avoid any symptoms of altitude sickness.
  • You should not hesitate to ask for help. Nepalese people are welcoming and ready to help.
  • Keep some extra snacks with you. Chocolates and medicines can be a great help. There might not be shops to get the things you need at higher altitudes.
  • You can update your location regularly so that you don’t avoid any chances of getting lost or in trouble. 
  • Reach your destination before it gets night or dark to be safe.

Solo Trekking Costs in Nepal

Nepal is among the countries which are completely affordable to travel to. Trekking in Nepal won’t make you poor. During your travel to Nepal, you can choose from a variety of accommodation that suits you best keeping in mind it will be completed within your budget.

 

You shouldn't choose cheap accommodations as you might face problems sleeping all night with cockroaches and rats. You wouldn’t want an uncomfortable night after a day-long trek so it's better to choose a worthy one. Taking a porter with you can be a great help if you have a heavy backpack. 

 

You can just spend about ten to fifteen dollars to take the facility of carrying out your things so that you can enjoy the trek in every possible way.  Also, taking a guide will be a great help. You’ll get a guide for just $25 who will help you in your trek. Also, take some Nepali rupees as a tip which will also help you with accommodation as little tips can make your day. 

Conclusion

Most people choose solo trekking in Nepal to explore the beautiful natural environment and make peace by losing themselves. Solo Trekking in Nepal is possible throughout the year. Firstly, solo trekking in Nepal started in the 1970s by the outsiders of the country. While going solo trekking in Nepal, make sure you are careful with the trails. Nepal is filled with multiple destinations that can be trekked alone. Some of the best solo trekking destinations in Nepal with Nepal Vision Treks can be listed as

  1. Annapurna Base Camp Trek
  2. Everest Base Camp Trek
  3. Ghorepani Poon Hill Trek
  4. Langtang Valley Treks
  5. Mardi Himal Trek
  6. Upper Mustang Trek 
  7. Gokyo Lakes Trek

FAQs

What are some of the popular solo trekking destinations that I can trek in Nepal?

Some of the popular solo trekking destinations in Nepal can be listed:

Everest Base Camp

Annapurna Circuit Trek

Langtang Valley Trek

Upper Mustang

Manaslu Circuit

Kanchenjunga Base Camp and many more


How safe is solo trekking in Nepal?

Most trekkers consider solo trekking safe in Nepal, but you are always advised to take necessary precautions by following the guidelines provided by the authorities during your trek. You are also recommended to hire a local guide or porter with you during your trek, especially for high-altitude treks.


Are permits required for solo trekking in Nepal?

Yes, permits are strictly required for most of the popular trekking destinations in Nepal. For solo trekking, you’ll need a TIMS (Trekkers Information Management System) card. You’ll need an Annapurna Conservation Area Permit (ACAP) for the Annapurna Circuit trek where as a Sagarmatha National Park Permit for the Everest Base Camp trek.


What is the best time of year for solo trekking in Nepal?

The best time for solo trekking in Nepal is mostly taken from October to May. During this season, the weather is mostly dry and clear. This season is considered the peak season during the months of  October-November and March-April. It's best if you avoid traveling during the monsoon months of June to August.


Are there accommodation and food facilities easily available while solo trekking in Nepal?

You can find plenty of lodges and teahouses along most of the popular trekking routes in Nepal. These destinations also offer the most comfortable accommodations and food. But, during the peak seasons, you must pre-book your accommodation.