Is Nepal Safe for Female Tourists?

Published: 30 Aug 2024   |   Last updated: 30 Aug 2024

Many travellers have Nepal on their bucket list, thanks to its charming natural wonders, splendid cultural artefacts, intriguing local people, and culinary delights. 

But for solo travellers, the country is safe. The small country located in the lap of the Himalayas is considered one of the safest countries to travel to, especially for female travellers. Prepare your tea cup and saucer, as we are about to spill the tea regarding the safety of female travellers in Nepal. 

What is the rank of Nepal's safest country?

In 2023, the report from Global Peace INdex ranked it 79th in their index. This shows a moderate level of safety compared to other countries worldwide. Among South Asian Countries, it is known to be the second most peaceful country, right after Bhutan. 

The Global Peace Index is the best because it checks a country's overall peace and harmony. It is based on various indicators, including levels of violence, political stability, and militarization. Lower scores reflect higher safety. 

How safe is Nepal for girls?

Nepal was able to secure the rank due to different factors that contributed to its safety. 

Safety Aspect Details
Crime Rates Nepal has low violent crime rates; petty crimes like theft can occur but are avoidable with basic precautions.
Cultural Norms Nepali culture values hospitality, and locals are generally respectful and helpful towards female travelers.
Solo Travel Solo travel is generally safe, but joining groups or hiring guides for trekking is recommended for added security, especially in remote areas.
Trekking Safety Popular trekking routes are well-maintained and safe; professional guides and organized routes reduce risks like getting lost or injured.
Public Transportation Public transportation is safe but can be crowded. Tourist buses, private taxis, or rideshare services offer more comfort and security.

Low Crime Rates 

The crime rate in Nepal is low, especially among tourists. Crime against tourists has also been observed to be relatively low. Violent crimes are rare, and many visitors have reported having a safe environment during their stay. 

Regardless of that, the tourist hub is a place for some petty crimes, such as theft and scams. It is advisable to take some precautions when you are in these areas. 

Hospitality and Cultural Norms

More than 121 cultural people live in peace and harmony in Nepal. In Nepal, we treat our guests like gods, and that can be seen in our hospitality and management. For every part of your journey, whether you are trekking Everest Base Camp or taking a short day trip to Kathmandu, you are adored and welcomed by the warm hospitality of the local people. 

 

Political Stability

A peace agreement was established after the end of the Maoist insurgency, over two decades ago. Since then, Nepal has seen a significant reduction in internal conflict. Although there remains political instability, the situation is improving, and it has improved the peaceful environment. 

Government Initiatives

The government of Nepal has introduced different programs to attract tourists and make them feel at home in the country. The last time the government of Nepal launched Visit Nepal:2020 that was erupted by Covid-19. The escalated amount of policy initiatives and tourism-friendly policies make sure that travelers can enjoy the experience with peace of mind. 

Adventure Tourist Management 

Nowadays, Nepal has more than just trekking and climbing. Many people have taken the initiative to start different adventure sports in the Kathmandu and Pokhara valleys. Ultraflight, hot air balloon, skydiving, zip lining, canoeing, and rock climbing are some of the new adventure sports that are known to elevate your adrenaline level. Besides, these sports in the backdrop of natural wonder and the scenic beauty of the Himalayas just make everything worth it.  

Do and don'ts in Nepal?

While safety is paramount, the local always ensures that you feel comfortable. However, there are certain things that you should remember while you travel in Nepal as a solo traveller or in a group. 

Do's

 

  • Join your hands and say Namaste: The locals may be very excited to see you embrace their culture. To show respect, the best you can do is greet your hands by saying Namaste. Just place your palms together and bowl slightly.
  • Dress Modestly: It is essential to dress appropriately for the places you visit. In a place like a club or tourist hub, you can dress according to your. But in temples and religious places, it is better to dress conservatively. Women should consider long skirts or pants, and men should not go shirtless. 
  • Respect Sacred Animals: Animals like cows are Hindu religious symbols. It is better not to eat or harm cows. Note that you may not get the choice to eat beef as it is not considered ethical in many places.
  • Remove Shoes: In most places, like temples, it is considered rude to enter with your shoes on. So always remove your shoes when you visit such places. 
  • Walk Clockwise: IN the temples or monasteries, when you rotate around them, it is better to walk clockwise. 
  • Use Your Right Hand: When you eat or pass items to others, it is dangerous to use your left hand. You must use your right hand, as the left hand is considered unclean.
  • Ask for Permission: When you are about to take pictures of people in the sacred sites, it is better to get permission. People may not be comfortable all the time clicking. 

Don'ts

  • Avoid Public Displays of Affection: Nepal is not ready for any kind of PDA. Its society is very conservative when it comes to public displays. Do not kiss, hug, or show any affection in public. However, holding hands is acceptable. 
  • Do Not Point with Your Feet: The feet are the lowest part of the body. Try not to point people or any sacred object with your feet.
  • Don't Touch Others Without Consent: Consent is a must when you invade another person's personal space. So when you try to gesture, like shaking hands, many people might find it surprising. 
  • Don’t Criticize Local Customs: It is best not to judge the culture based on limited experiences and not to talk negatively about cultural sites in public.  
  • Do Not Encourage Begging: Many beggars will circle you asking for money. But giving them money can perpetuate the cycle of poverty; you can donate to reputable charities or the needy handicapped instead.

To wrap it up, Nepal is among the safest countries for female travellers. We encourage women to have equal rights and safety rights. Besides, the country's low crime rates, strong cultural norms, and active government initiatives also guard the safety of travellers. 

For a better tour experience, it is better to hire a professional tour operator like Nepal Vision Trek for expert advise and guidance. 

 

FAQ

Public transportation in Nepal can be crowded but is generally safe. For added comfort and security, consider using tourist buses, private taxis, or rideshare services like Pathao. 

In the tourist area, scams can be seen. The common scam includes overcharging or offering fake trekking permits. Always book through reputable agencies and double-check prices and credentials.

In an emergency, contact local authorities or your embassy. It’s useful to carry a local SIM card or have access to emergency contacts and travel insurance details.

Take the updates from local news, stay connected with your country's embassy, and follow travel advisories. Apps and local guides can provide timely updates on weather and safety conditions.

If you ever feel unsafe, contact local authorities or the Tourist Police at +977 01-4247041. Always have emergency contacts handy, including your embassy information.

Dress modestly, covering your shoulders and knees, especially in rural areas and religious sites. This shows respect for local customs and helps you blend in.