Annapurna Circuit Trek is the exploration of the trail that passes through the heart of the Annapurna Conservation Area, passing by cascading waterfalls, hot water springs, and the majestic peak of the Mt. Hiunchuli(6,441m), Mt. Manaslu(8,163m), Mt. Annapurna I(8,091m), Mt. Annapurna II(7,937m), and Mt. Annapurna III(7,555m), Mt. Machhapuchhre(6,998m), Mt. Nilgiri(7,219m), Mt. Lamjung Himal(6,986m), and Mt. Tukuche Peak(6,920m) 

The trek blends the cultural and natural charm of the remote Annapurna region. But you might have queries about how long the journey to the ABC trek takes. 

While days are not enough to immerse in the beauty of the Annapurna Circuit trek, the classic itinerary lasts around two weeks. But there are options for you to have a short Annapurna Circuit Trek, Annapurna Base Camp and many more.

Let's clarify the duration so that you can make your decision about the Annapurna Circuit trek. 

How many days for the Annapurna Circuit Trek?

Making its way to one of the world's great trekking routes, Annapurna Circuit Trek. The trek starts with the subtropical greenery scenery, and as you go above the Tibetan-influenced valley and the desert-like Trans Himalayan region over the Thorong La to the Kaligandaki valley, describes the trail of the Annapurna Circuit Trek. The days can range from 7 to 21 depending on the chosen route, your pace, acclimatization days, and weather conditions.

Route: There is a classic Annapurna Circuit trek that starts from the village of Chame. It gives you the chance to explore those hidden gems of the region. Aside from that, there is a short Annapurna Circuit trek of 11 days that starts from Upper Pisang.

Acclimatization: In the classic Annapurna Circuit trek, you get to acclimatize in Manang and also at the sunrise or sunset viewpoint of Poon Hill, whereas the short trek gives you one day to acclimatize.

Weather conditions: Even in the best seasons, spring and autumn, there might be conditions in the weather that can hamper your trail. It can easily affect your trek plans, so you should get an update on the weather beforehand.

Pace: We may not all have the same physical fitness and stamina, so some of us can complete the trek quickly, while some of us need more days to acclimatize and adjust to the climate with our short experience.

Can the Annapurna Circuit be done in 10 days?

Annapurna Circuit Trek takes you through the subtropical landscape to the desert-like valley of Manang and the high glaciers. The trails take you to an altitude of over 4000m, and to conquer this altitude, you need time.

Despite that, there is an opportunity to complete the Annapurna Circuit in 10 days. The professional team of Nepal Vision Trek has created an itinerary for the Short Annapurna Circuit Trek that covers highlights like Manang and Thorong Phedi in a short time frame.

The plus point of the Short Annapurna Circuit Trek is that you can experience the classic Annapurna Circuit Trek. However, you might have to get some prior trek experience and be physically fit. The trek in such a short time might increase the difficulty.

How difficult is the Annapurna Circuit Trek?

Out of all the trekking routes in the Annapuna, the Annapurna Circuit Trek is one of the classic and rewarding ones. It is moderately challenging, and its difficulty depends on factors like altitude, terrain, and individual fitness level. 

Altitude

The classic trekking itinerary takes you to an elevation of more than 5000m. Such high altitude may cause altitude sickness, and you can experience symptoms like difficulty breathing, dizziness and fatigue. While it can be prevented with some precautions, in severe situations, you have to take the medical professional. 

Terrain

The terrain starts with a lush forest, steep ascents of rocky terrain, and uneven paths. The high glacier, the muddy road, each ascent and descent adds an extra challenge for your body to conquer. To navigate the trail, you require the proper physical condition. 

Duration

In the classic Annapurna Circuit trek, you walk and cover around 260 km, and in the short Annapurna Circuit trek, you cover around 130km. But here comes a surprise: the shorter durations are more challenging as you have to reach the high altitude within a short period of time, and the longer days give you time to adjust to the high elevation, which makes your trekking journey easier.

How do I train for Annapurna Circuit Trek?

For you to deal with the terrain and navigation, you must have proper physical fitness. You should focus on an appropriate schedule of workouts, prior hiking experience, and mental strength. You can train simply:

Cardio

The cardio workout should consist of a diverse range of exercises like cycling, swimming, and brisk walking. You must do it for 3-5 sessions per week, more like a warm-up for your upcoming workout sessions. As you get better, you should increase the duration and intensity. Aside from that, you can take the stairs more and walk more in your day-to-day activities to support your cardio.

Strength Training

Strength training is known to provide your body with elevated stamina and muscle building. A session of 3-4 strength workouts that focus on core, legs, and upper body is enough to reach your desired fitness level. Planks, sit-ups, push-ups, or even weighted long walks can improve your strength training.

Proper Hiking Experience

While not mandatory, it is better to have some long hiking experience or even a higher elevation trek experience in your region. The experience can help you deal with the challenges of the Annapurna trek.

To wrap up, the Annapurna Circuit Trek is undoubtedly one of the most adventurous journeys in the Annapurna region. It can be completed in around 7 to 21 days. However, the professional team of Nepal Vision Trek suggests you go for 14 to 20 days of the trek so that your body has less chance to face the challenges of the higher elevation.

Prepare accordingly, have good physical fitness, and research thoroughly before you embark on your next trekking adventure. If you are ready to be part of the trek, then contact Nepal Vision Trek for guidance from experts.

 

FAQS

#faq

#@#How long does the Annapurna Circuit Trek take?

#@#The trek typically takes between 14 to 21 days, depending on the chosen route and pace. A standard itinerary is around 16-18 days that gives time for acclimatization and exploration.

#@#What is the highest point on the Annapurna Circuit Trek?

#@#The highest point on the trek is the Thorong La Pass, which stands at an elevation of 5,416 meters (17,769 feet).

#@#Do I need a guide for the trek?

#@#Yes, as of 2023, it is mandatory to trek the Annapurna Circuit with a licensed trekking operator for you to embark on the trek. 

#@#What permits are required for the trek?

#@#To trek in the Annapurna region, you need to obtain an Annapurna Conservation Area Permit (ACAP) and a Trekkers Information Management System (TIMS) card. 

#@#What is the best time to trek the Annapurna Circuit?

#@#The best seasons for trekking are spring (March to May) and autumn (September to November). The season is one of the best times when nature shows off its charm, and the temperature is favourable for you to explore the gems. 

#@#Is it safe to trek the Annapurna Circuit?

#@#Yes, trekking the Annapurna Circuit is considered safe. If you follow proper acclimatization guidelines and take necessary precautions against altitude sickness. 

#@#What kind of accommodation can I expect?

#@#Accommodation along the trek typically consists of basic tea houses and lodges with rooms with proper beds and shared bathrooms. The quality can vary, as the higher altitudes have basic facilities for accommodation. 

#@#Will I have access to ATMs and banking facilities?

#@#There are no ATMs or banking services available along the Annapurna Circuit route, so it's advisable to carry enough cash for your expenses.